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How to use a vacuum pump for men

vacuum pump for penis enlargement

Vacuum pumps were originally created to combat erectile dysfunction.

Penis enlargement is a side effect. On what principle does this device work?

Let's start right away with the benefits of a vacuum pump for men

Vacuum pumps for men: What's the point?

  • Weak erection.The male vacuum pump is a great helper in situations where the natural erection is not strong enough. Thanks to him, you can forget about the awkward moments before intimacy and enjoy a long sex. Instant, although temporary results are guaranteed.
  • Prevention of erectile dysfunction.Regular use improves blood circulation not only in the penis, but also in the pelvic organs, which in itself is a good prevention of impotence. After all, do not forget that a weak erection or its complete absence can overtake any man after 40 years and even earlier. This product is also used in the period of complex treatment as a simulator. And unlike other methods, the risk of side effects and other complications is almost minimal.
  • Penis Enlargement Trainer. And although this fact is still controversial, it is this function of the vacuum pump that buyers are most interested in. Device manufacturers claim that regular use will also have a beneficial effect on penis size. And to control changes, many models have a special measuring ruler on the flask. But do not forget that in order to achieve impressive results, it is the regularity of the classes that is needed, and not the frequency.
  • Enjoyment.Using a vacuum pump is not only beneficial, but also fun. Masturbating with it is an exciting process, some models even have a special vibration function for added stimulation. Sex also becomes brighter due to increased sensitivity. It is not surprising that perfectly healthy men also use it for their pleasure.

The vacuum pump is a transparent cylinder, flask with inlet but no outlet. To be precise, there was an exit, but it was a small hole with a hose attached to it. A thin hose, in turn, is attached to the pump to pump air out of the flask. Pumps are often represented by cheap hand pears, as, for example, it happens in cheap pumps from sex shops. In expensive pumps, a special gun pump with a pressure gauge is installed to monitor the pressure in the flask.

The principle of operation is simple:

  • The penis is inserted into the pumpkin.
  • The gourd is pressed tightly against the pubis.
  • Air is evacuated from the flask using a hand pump. Negative pressure is created in the flask, or, as they say, a vacuum. As a result, the cavernous body fills with blood, which causes an artificial erection.
  • After the pumping session, the member maintains an erection for some time, which allows, in conjunction with the use of drugs or an erection ring, to have sexual intercourse.

However, vacuum pump users have noted that after a pumping session, the member looks larger than usual. As it turned out later, the use of a vacuum pump did increase the penis, but not for long: in the end, the penis always took on its original size. After learning about this, genital dealers began selling vacuum pumps as a tool to enlarge the penis. This is how the vacuum pump got its popularity.

Penis enlargement mechanism during pumping

Temporary upgrade

What makes pumping cause a temporary increase?

  • Mechanism 1.With prolonged pumping (you will learn about set times later in the article), the elastic fibers in the tunic of the penis are stretched. This allows the cavernous body to retain more blood, thereby increasing the thickness of the penis. After a few hours, when the elastin fibers return to their original length, the penis circumference will return to normal.
  • IMechanism 2.The second mechanism for penis enlargement is lymph flow. During pumping, not only a lot of blood, but also lymph flows into the penis. It is concentrated under the skin (in the foreskin), which causes the so-called "doughnut" effect upon completion of the pumping session. During the first lessons with the pump, the lymph flooded more strongly. Then, the amount of lymph during pumping is significantly reduced. In general, lymph is harmless, and is not a negative sign. Also, a few hours after the class, the lymph will leave your penis through the lymphatic channels, and everything will return to normal. If possible, make sure the amount of lymph is not excessive.

Improved permanently

To improve permanently, you need to combine the use of a pump with manual training. Then, with a special pumping mode, it is possible to stretch the tunic, and in the next cycle it is possible to "pump" the caverns. With each of these tasks, with a competent approach, the vacuum pump copes well with it.

The vacuum pump can be used as an independent device, or it can be combined with the main manual program. The second option is preferred.

Using the pump in conjunction with manual drills, you can achieve much greater results for upgrading the frequency converter. So, with the help of a vacuum pump it is possible to increase the length and circumference of the penis.

Pumping type

Packing

Packing- This is a pumping mode for stretching the tunic. Packing requires a narrow flask in which the upright cannot expand in width, so the vacuum force will pull it lengthwise. This method allows you to increase the length of the penis, as well as stretch the tunic.

Classic pumping

Classic pumping- it pumps in a wide flask. The force of the vacuum within such a gourd caused the passage to swell, filling the cavity with blood to its limit. With the tunic stretched, this pumping method helps to increase penis girth effectively. How to create a training program for each goal? Read on.

Safety rules for working with vacuum pumps

Vacuum pumps are quite effective tools for penis enlargement. However, with careless use, you will only get sores and darkening of the penis. Please read this article carefully before using the device.

Under no circumstances do you violate the following rules:

  • If you experience pain, stop the pumping session immediately. Find out what is causing the pain. If the cause is an injury, then wait for complete healing before the next session. If the cause of the pain is, for example, a pinched skin, the problem should be resolved and the pumping session should resume.
  • Never rush. Don't make pumping sessions painful! Increase the pressure (more precisely, decrease it, because a vacuum is created in the flask) smoothly, week after week. The secret of growth is not in crazy loads, but in constant competent training.
  • Do not, under any circumstances, exceed 40 minutes of pumping sessions per set! One hour is the time limit on light loads. At this time, you need to approach slowly. With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis begin to die. I'll talk about advances in pumping below.
  • Don't pump too often. The pumping session is a lot of fun: the inside of the pump swells to an impressive size, which is nice to see. However, you do not need to pump 3 times a day. Your goal is penis enlargement, not admiration for temporary effects. Exercising too often interferes with growth. Therefore, follow the training schedule, which you will learn about later in the article.

Vacuum pump training program

Consider two training programs:

  • The first program is aimed at stretching the albuginea of the penis.
  • The second program is aimed at "pumping" the cave.

Two different flasks are required for each of the two programs. Hoses and pumps for pumping out air are universal for all flasks.
The first type of training requires a narrow packer. How to choose the size of the flask based on the size of the penis, I described in the article "How to choose a vacuum pump".

Protein membrane stretching program (length)

The flask for packing should be quite narrow: the erect penis does not swell in width during packing, the walls of the flask limit expansion, on the contrary the penis lengthens.

Training program:

  • Testicular massage - 5 minutes.
  • Steam heating - 10-15 minutes.
  • Straight light stretches in all directions - 10-15 minutes.
  • High tension rope - 10 minutes.
  • Strap or A-stretch (according to your preference). You can enter a reverse push here, as well as sit on a member.
  • Light jelqing - 50 reps. Before you start pumping, you must prepare the penis for pumping. Jelq is perfect for this purpose. Dry or wet hijab, whichever suits you best.
  • Packing. Now we will describe in detail how the pumping session is carried out.

Packing procedure

Bring the penis to an 80-90% erection, lubricate it with cream or liquid petroleum jelly, then put it in the flask and press it firmly against the pubis.
Try not to get the Vaseline into the scrotum, otherwise it will also be sucked into the flask.

If this happens, do not tolerate it: remove the flask, dry the scrotum with a napkin, and reinsert the penis into the flask. If friction prevents stretching, then grease the inside of the flask itself with shearing cream oil. Slip must be 100%.

On high-quality pumps there is a pressure gauge, it shows the pressure inside the pump.

To some, 4 units will seem like a real burden, while others will feel nothing.

You need to monitor pressure for another reason: you need to know at what sign you're starting, so you can increase the load smoothly and not go too far.

The inside of the pumpkin will stretch to its full length. Follow your feelings.Stop the set if pain occurs.

Training set

Rest between sets of 3-5 minutes. At this time, light stretching can be done. Before the next set, return the penis to an 80-90% erection.

  • first set. Spend the first set with light weights: do not try to pump out all the air to maximally stretch the penis on the first approach. If you start gesturing at first, it will stunt growth. Everything has its time. Give light exercise for 10 minutes.
  • Second set. The next set, you can increase the pressure a little. This is where the pressure gauge comes in handy: look at the gauge and raise the pressure a little. Also give 10-15 minutes for the second set.
  • Third set. For the third set, don't increase the pressure, but increase the time to 20 minutes. You should feel good throughout the set. No pain!

After set

After packing again, the gel is light, literally 30-50 light repetitions. Do not try to do a full hard jelq as with a vascular program. In this case, you need jelq to improve blood circulation, because during pumping, blood stagnates in the penis.

Then do straight pulls with moderate strength for 5-10 minutes.

Measure BPFSL parameters before and after training. If there is a WUP after a workout, you did everything right. If not, reread the article carefully and analyze your practice.

Practice is over. Schedule preferably 2/1 or 3/1. Never forget to rest, but you shouldn't be lazy either. Monitor the condition of the penis, train competently, diligently, listen

Adding load

And now a little more about adding to the load. The whole week does not exceed the specified load. The first set was easy, 10 minutes, the second set the weight increased slightly and also 10-15 minutes, the third set with the same pressure was 20 minutes.

In a week, a little, just a little, increase the load for the first set, therefore, the second set will be with a greater load, the third set with the same pressure but already 20 minutes. The scheme is simple.

So, week by week, increase the load gradually. This will help you get the best results. After a few weeks, as you gain experience, increase the set duration to 15 minutes for the first set, 20 minutes for the second set and 25 minutes for the third set.

If you have sufficient experience, you can improve and modify your training program based on the examples provided.

Continue stretching the tunic until you increase the difference between BPFSL and BPEL to 2 cm or more, then move on to the vascular cycle.

Vascular program using a pump

List of exercises:

  • Testicular massage - 5 minutes.
  • Steam heating - 10-15 minutes.
  • Direct traction of moderate strength - 5 minutes.
  • Jelq - 100 reps.
  • Upright curls - 10 min.
  • Sitting on a semi-erect member - 10 min.
  • Pumping session.

Code of Conduct

The pumping session in the vascular cycle is exactly the same as in the tunic stretching cycle, with the only exceptions that the flask in this case is wide, not narrow, and the penis expands widely. Session times and the principle of adding to the load are exactly the same.

Do push-ups between sets. 10-15 pushes between sets will suffice.
The combination of a vacuum pump and a punch provides a fantastic VUP. Hit carefully.
If you feel the weight is too big, then slow down and shorten the exercise.

Finally, do a light jelq to improve your blood circulation.

Practice is over. At the end of the exercise, lubricate the penis with an ambulance ointment for bruises and bruises or its equivalent. Schedule 2/1 or 3/1.

To track the effectiveness of training, you can measure the circumference of the penis before and during training. However, you should try to measure it before the member fills with lymph.
Circumstances enlarged by lymph do not concern us. We need a clean WUP. And the bigger the difference between measurements at baseline and during training, the better. If the difference is increasing week by week, you are on the right track.

Some important points

Now let's look at some of the key points in classic pumping.

  • Moment 1– Manual + pump workout. The vacuum pump is a great addition to the main training program and enhances the effect of the workout. You should never switch to a single use of the pump - it will be the wrong decision.
  • Moment 2- Lymph. When exercising with a pump, the penis is very "flooded" with lymph. The first lymph exercises can be more, after a few sessions the "flood" is not so much. If there is a lot of lymph, then you can divide the set into two stages, with a pause between stages of 30 seconds. To prevent large amounts of lymph, pumping in a condom will allow. Yes, don't be surprised. In a condom, the skin is squeezed tightly, which prevents lymph from collecting underneath. This does not affect the overall effectiveness of the training.
  • Moment 3- Healing cream. At the end of the training, you should apply a healing cream. This will help heal the red spots quickly and prevent darkening of the penis.
  • Moment 4- Blood during pumping. During exercise with increased weight, a few small drops of blood may escape from the urethra. This is due to damage to the blood vessels in the urethra. In this case, end the session immediately and give yourself a two-week break. During rest, be sure to take medication to strengthen blood vessels. It is also necessary to take vitamin E. After two weeks of rest, continue training, but start gradually: after two weeks of light exercise, return to full training.
  • Moment 5- Sex after training. After exercising, you should not have sex or masturbate. Give yourself and your members a break. Have sex next time.
  • Moment 6- Darken the skin. With active classic pumping, the skin of the penis may darken slightly. This happens when the conditions described in the program are not observed: warm-up, adequate load, use of creams after training. After all, embezzlement is not a painful sign.